Get in touch!

Get everything you want out of a fitness experience under one roof.

Feel free to join us for a free trial class, or just enjoy training in the gym!

079 517 2995

UNIT A7 NORTHLANDS DECO PARK (PHASE 2), NEW MARKET RD, NORTH RIDING, 2164

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CLASS TIMETABLE

The timetable below lists the standard class times that we currently offer. Be sure to visit the timetables weekly, as more classes will be added.

To book a class, please click on the button on the right of the screen. If a class has been cancelled for some or other reason, you will be able to see this when you are logged into the book app.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.00
CrossFit
CrossFit
05.00
06.00
Optional Crossfit Lite WOD
CrossFit
CrossFit
05.00
06.00
Optional Crossfit Lite WOD
CrossFit
CrossFit
05.00
06.00
Optional Crossfit Lite WOD
CrossFit
CrossFit
05.00
06.00
Optional Crossfit Lite WOD
06.00
CrossFit
CrossFit
06.00
07.00
Optional Crossfit Lite WOD

Yoga
Fusion Yoga (Active style class) Trainer: Charlotte
06.00
07.00
CrossFit
CrossFit
06.00
07.00
Optional Crossfit Lite WOD
CrossFit
CrossFit
06.00
07.00
Optional Crossfit Lite WOD
CrossFit
RomWod / Stretch
06.00
07.00

Yoga
Yin Yoga (Relaxed Chilled Class) Trainer: Charlotte
06.00
07.00
CrossFit
CrossFit
06.00
07.00
Optional Crossfit Lite WOD
07.00
08.00
CrossFit
CrossLite
08.00
09.00
CrossFit
CrossLite
08.00
09.00
CrossFit
CrossLite
08.00
09.00
CrossFit
CrossFit
08.00
09.00
Optional Crossfit Lite WOD
09.00
CrossFit
CrossLite
09.00
10.00
CrossFit
CrossLite
09.00
10.00
CrossFit
CrossLite
09.00
10.00
10.00
11.00
12.00
13.00
14.00
15.00
CrossFit
CrossFit
15.30
16.30
Optional Crossfit Lite WOD

CrossFit
CrossFit
16.30
17.30
Optional Crossfit Lite WOD

CrossFit
CrossFit
17.30
18.30
Optional Crossfit Lite WOD
CrossFit
CrossFit
15.30
16.30
Optional Crossfit Lite WOD

CrossFit
CrossFit
16.30
17.30
Optional Crossfit Lite WOD

CrossFit
CrossFit
17.30
18.30
Optional Crossfit Lite WOD
16.00
CrossFit
CrossFit
16.30
17.30
Optional Crossfit Lite WOD

CrossFit
CrossFit
17.30
18.30
Optional Crossfit Lite WOD

Booty Builder
Trainer: Rachel
18.00
19.00
Ladies only

CrossFit
CrossFit
18.30
19.30
Optional Crossfit Lite WOD
CrossFit
CrossFit
16.30
17.30
Optional Crossfit Lite WOD

CrossFit
CrossFit
17.30
18.30
Optional Crossfit Lite WOD

CrossFit
CrossFit
18.30
19.30
Optional Crossfit Lite WOD
Booty Builder
Trainer: Rachel
16.30
17.30
Ladies only

CrossFit
RomWod / Stretch
16.30
17.30
17.00
18.00
Beat
18.00
19.00
19.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.00
CrossFit
CrossFit
05.00
06.00
Optional Crossfit Lite WOD
CrossFit
CrossFit
05.00
06.00
Optional Crossfit Lite WOD
CrossFit
CrossFit
05.00
06.00
Optional Crossfit Lite WOD
CrossFit
CrossFit
05.00
06.00
Optional Crossfit Lite WOD
06.00
CrossFit
CrossFit
06.00
07.00
Optional Crossfit Lite WOD
CrossFit
CrossFit
06.00
07.00
Optional Crossfit Lite WOD
CrossFit
CrossFit
06.00
07.00
Optional Crossfit Lite WOD
CrossFit
RomWod / Stretch
06.00
07.00
CrossFit
CrossFit
06.00
07.00
Optional Crossfit Lite WOD
07.00
08.00
CrossFit
CrossLite
08.00
09.00
CrossFit
CrossLite
08.00
09.00
CrossFit
CrossLite
08.00
09.00
CrossFit
CrossFit
08.00
09.00
Optional Crossfit Lite WOD
09.00
CrossFit
CrossLite
09.00
10.00
CrossFit
CrossLite
09.00
10.00
CrossFit
CrossLite
09.00
10.00
10.00
11.00
12.00
13.00
14.00
15.00
CrossFit
CrossFit
15.30
16.30
Optional Crossfit Lite WOD

CrossFit
CrossFit
16.30
17.30
Optional Crossfit Lite WOD

CrossFit
CrossFit
17.30
18.30
Optional Crossfit Lite WOD
CrossFit
CrossFit
15.30
16.30
Optional Crossfit Lite WOD

CrossFit
CrossFit
16.30
17.30
Optional Crossfit Lite WOD

CrossFit
CrossFit
17.30
18.30
Optional Crossfit Lite WOD
16.00
CrossFit
CrossFit
16.30
17.30
Optional Crossfit Lite WOD

CrossFit
CrossFit
17.30
18.30
Optional Crossfit Lite WOD

CrossFit
CrossFit
18.30
19.30
Optional Crossfit Lite WOD
CrossFit
CrossFit
16.30
17.30
Optional Crossfit Lite WOD

CrossFit
CrossFit
17.30
18.30
Optional Crossfit Lite WOD

CrossFit
CrossFit
18.30
19.30
Optional Crossfit Lite WOD
CrossFit
RomWod / Stretch
16.30
17.30
17.00
18.00
19.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
16.00
Booty Builder
Trainer: Rachel
16.30
17.30
Ladies only
17.00
18.00
Booty Builder
Trainer: Rachel
18.00
19.00
Ladies only

Monday

Thursday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Beat
18.00
19.00

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Yoga
Fusion Yoga (Active style class) Trainer: Charlotte
06.00
07.00
Yoga
Yin Yoga (Relaxed Chilled Class) Trainer: Charlotte
06.00
07.00

Monday

Thursday

No events available!