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BoxFit is a high intensity class involving Boxing and Muay Thai

Increase overall fitness

Improve strength and coordination

Learn a skill

Great for all ages

Optional 1 on 1 sessions

SIMON RUTTE (INSTRUCTOR)

A bit about Simon Rutte (INSTRUCTOR)

Simon has been teaching martial arts for 16 years.

He is also specializes in sports psychology and has extensive experience in strength, conditioning and fitness training as well as nutrition.

Simon’s philosophy is one of all round health and fitness and he brings a wealth of knowledge on both the physical and mental aspects of wellness to his clients. He assists his clients to reach their full potential by developing a healthy body and mind through the art of Muay Thai.

Simon’s students range from beginners through to advanced students and professional fighters.