Get in touch!

Get everything you want out of a fitness experience under one roof.

Feel free to join us for a free trial class, or just enjoy training in the gym!

079 517 2995

UNIT A7 NORTHLANDS DECO PARK (PHASE 2), NEW MARKET RD, NORTH RIDING, 2164

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Enjoy a complete fitness experience like no other at Train Boutique Gym

services

What we offer

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Group Classes

Choose from our exciting range of Group Training Classes: HIIT Classes, Crossfit, Crossfit Light, Yoga and many more. Myzone Match classes is a first in South Africa, and it promises to ensure you have a workout never seen in South Africa before.

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Smoothy Bar

Choose from our many smoothies and health foods which are sure to keep you fueled before for your training session... We must add that we have the best coffee in Town!

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Crossfit

Crossfit has taken the world by storm. We offer daily crossfit classes at Tra!n. Crossfit 152 which is the affiliation name is situated in Tra!n.

Personal Trainer

Personal Training

We have selected only the best personal trainers at Tra!n. They will ensure you get the one on one training you expect, with cutting edge training techniques and our world class gym equipment, it is a match made in heaven

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Open Gym

In addition to our many classes, we have an open Gym with world class gym equipment. Which includes free weights, cardio equipment and functional training equipment. Tra!n promises to have the most exciting and cutting edge equipment available.

Train Shop

Tra!n Shop

Supplementation and Tra!n Apparel is sold on site for your convenience

pricing plans

All pricing plans listed below, are on month to month contracts. We don’t believe in locking our members into long contracts. We are confident that you will have an experience at TRA!N that cannot be replicated anywhere else.

  • R180
  • Per Class
  • Drop In Single Class

    • This is for a single class, without a Train base membership
    • Includes 1x Group Class (BoxFit, HIIT, Crossfit, Crossfit Light)
    • Includes full use of all gym facilities for one day
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  • R450
  • Per Month
  • Base Gym Membership

    • Full Use of Facilities: Change Rooms and the Gym
    • Excludes any Group Classes
    • If you would like to take part in the group classes, you will have to upgrade your membership
  • read more
  • R850
  • Per Month
  • Base + 8 Class Group Package

    • Includes all features of the base gym membership
    • Includes 8 Classes per month (Beat, Crossfit, Crossfit Light, BoxFit)
    • Unused classes do not roll over to the next month
    • Upgrade / Downgrade packages at any time
  • read more
  • R1150
  • Per Month
  • Base + 12 Class Group Package

    • Includes all features of the base gym membership
    • Includes 12 Classes per month (Beat, Crossfit, Crossfit Light, BoxFit)
    • Unused classes do not roll over to the next month
    • Upgrade / Downgrade packages at any time
  • read more
  • R1600
  • Per Month
  • Unlimited

    • Includes all features of the base gym membership
    • Unlimited Group Classes per month (Beat, Crossfit, Crossfit Light, BoxFit)
    • Unused classes do not roll over to the next month
    • Upgrade / Downgrade packages at any time
  • read more

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.